3 grilled hamburger recipes: classic American, Cowboy, and California Vegetable

Healthy Three-Option Grilled Burger Recipes servings: classic american with turkey, cowboy with Beef and California Vegetarian Recipe. Every recipe You can try separately, but you can cook different immediately for all family.

So that everyone in your family gets the dish to their taste, we will introduce Three different recipes for making a burger at home:

1. Classic American turkey burger;
2. Cowboy beef;
3. California Vegetable.

We also recommend: how to cook the perfect steak at home.

All three recipes are described below. But to show how all the same just make a hamburger yourself, tell you about five of it components to buy for your own burgers cooking:

• base ingredient: turkey, beef or vegetables for meatballs (you can take beans, beans, for example). But if you wish you can choose any main ingredient your favorite guests or family members.
• bread or salad for a “wrapper”.
• fresh vegetables for the layer. It can be tomatoes, lettuce, avocado, pickled cucumbers, onions and any other vegetable to taste.
• dairy products – most often these are variants of cheese – cheddar, Dutch or spicy cheese.
• sauces and spices – ketchup, mustard, barbecue sauce or mayonnaise.

• Recipe 1: American Hamburger with Turkey
• Recipe 2: Cowboy Beef Burger
  • Ingredients:
  • Cooking Instructions:
• Recipe 3: California Vegetarian Vegetarian Burger
• Homemade Gourmet Recipe

Recipe 1: American Hamburger with Turkey

• For the base we use ready-made minced meat from turkey. Alternatively, you can take cutlets from beef or a vegetarian meat substitute.
• Bread – In this recipe, germinated bread rolls were used. whole grains. The same hamburger can be cooked with bread without gluten free or just with lettuce leaves.
• Layer – lettuce, tomatoes, fried onions or cheese.
• Spices and sauces – ketchup or mustard. It is desirable that these sauces were prepared with and without natural ingredients chemical additives. Therefore, they can be made independently. For ketchup only needs tomato paste, balsamic vinegar, a pinch of salt and a little dried onion or garlic. Sugar and sweeteners are better not to add.

Recipe 2: Cowboy Beef Burger

• The base ingredient – in this case, the base is the classic beef chopped cutlet, but again, you can use whatever anything: turkey, fish, vegetables or any other base.
• Bread – as in the previous recipe, bread from sprouted whole grains. This burger can be cooked with bread rolls. gluten free or with salad leaves instead of bread.
• Layer – lettuce, tomatoes, fried red onions and cheese.
• Dressing – a classic barbecue sauce. Many such sauces, which are on the market contain a lot of sugar. Try to find a version without sugar and sweeteners. If carefully study the label, then you can find the right sauce without E-supplementation and with a minimum of sugar and always acquire exactly his.

Now we will describe in detail the preparation of this burger:

• preparation time – 5 minutes;
• cooking time – 10 minutes;
• total time is 15 minutes.

This cowboy burger is extremely easy to prepare and Suitable for all family members. Burgers can be cooked as if on grilling, and on a baking sheet in the oven. Top with sauce for barbecue to taste.

• The recipe is suitable for dinner.
• Refers to American cuisine.
• It is calculated on four portions.

Ingredients:

• Half a kilogram of beef is required to fill the hamburger minced meat. We try to choose lean meat – no more than 15 percent fat. Also try picking grass-fed beef.
• 1 tablespoon seasoning for beef. Any will do. universal seasoning.
• Prepare four loaves of sprouted whole grains. By if desired, replace it with lettuce or gluten-free bread.
• For the layer we take four lettuce leaves, one cut into layers tomato, one onion, optionally fried, and four slices cheese.
• Sugar-free barbecue sauce for sprinkling dishes.

Cooking Instructions:

1. Mix seasoning and ground beef in a bowl.
2. We divide the meat into four cutlets.
3. We grill cutlets in a pan or bake in the oven until full readiness.
4. You can also put onions on a baking sheet, pan or grill cheese to heat and fry them a little.
5. We put together a hamburger and serve it still warm, with lettuce, tomatoes, onions, cheese and barbecue sauce.

Recipe 3: California Vegetarian Vegetarian Burger

And finally, we will tell you how to cook a hamburger at home conditions for vegetarians who do not eat meat but love dishes on grilling.

• Base for a burger – for this dish option you will have to to get ready vegetable cutlets. If you want to cook own vegetarian cutlets, you can make them from any a proteinaceous plant ingredient, for example, beans or any Vegetable: cabbage, zucchini, pumpkin. Also suitable for hamburger and fish cakes. As already mentioned, you can use any base, including meat.
• For wrapping a burger, it is advisable to use salad leaves, although a California burger can be cooked with bread, like cereal and gluten free.
• Layer – tomatoes, fried onions, avocados and sprouted seeds.
• Refueling – in this case, mayonnaise with avocado was used. it the best way to add healthy fats to a vegetable burger and rich taste. This mayonnaise is enjoyed by many on its clean list. ingredients and the ability to use with a ketogenic diet. You can make it yourself from avocado oil, egg yolks, vinegar, sea salt and rosemary extract.

Homemade Gourmet Recipe

So, these were three recipes for a healthy diet with hamburgers, made from natural ingredients, without adding sweeteners or preservatives. All you have to do is fry various meat or vegetarian filling, put it on table along with other prepared ingredients and ask guests, which hamburger is right for them. This is a very good idea for summer barbecue with family or friends, where anyone can put together your original burger with your own hands. Serve burgers to a table with salad and sauces.

In our opinion, the best sauces for burgers, and for anyone other dishes are produced by companies that do not allow the presence of no preservatives, sweeteners or enhancers taste in the composition of the product. Such sauces are very tasty and like adults and children alike.

In any case, you can create and create your own sauce on avocado base, any salad dressing, balsamic vinegar, various marinades and homemade mayonnaise with avocado oil, eg. Then your sauce will be both tasty and healthy.