All About HGH

Everything you need to know about this powerful anabolic hormone.

HGH triggers the metabolic resources of your body, allowing you to quickly build muscle mass, reduce the amount subcutaneous fat and increase libido by activating higher centers regulation. But that’s not all that growth hormone is known for and how it is used to enhance athletic performance. Below are posted the questions that interest you and the answers to them, as well as information about how you can increase the level of this powerful anabolic in a natural way.

Growth Hormone in Bodybuilding

  • Growth hormone: what is it?
  • How much growth hormone is synthesized in humans?
  • How do you know if you have a hormone deficiency?
    • Is growth hormone dangerous?
    • Why take it?
    • Where can I buy it?
  • How to increase growth hormone levels without taking drugs?
    • What supplements increase its level?
  • A quick guide to hormone boosting agents growth

Growth hormone: what is it?

In the human body, it is synthesized in the pituitary gland. His the name fully describes its functions: it is responsible for growth and cell repair. Muscle building and increase bone density does not occur without it, in addition it regulates the activity of any tissue, including the central nervous system and internal organs. After entering the blood, the hormone is only active a couple minutes, but during this time the liver turns it into growth factors, from of which the most important is insulin-like growth factor-1 (IGF-1). Growth hormone was first isolated from cadaveric material in early 50s, and first synthesized in the laboratory – in 1981. Soon after, its massive use as drug, and its popularity has increased.

How much growth hormone is synthesized in humans?

In men, as a rule, up to 5 nanograms of the hormone circulate in a milliliter of blood. In women – up to 10, which is associated with periods pregnancy and lactation. The hormone level in both sexes becomes maximum during puberty and significantly reduced after 20 years.

How do you know if you have a hormone deficiency?

Ask your doctor for a referral to the laboratory. it simple blood test, which is no different from other standard research.

Is growth hormone dangerous?

Is there any information about bone growth and increase internal organs on the background of its intake?

Remember when in the media creatine was exposed as potentially dangerous substance? Now it is the most studied dietary supplement in the world, and, according to research, one of the safest and most effective substances that can be taken systematically. Specialists they say that the danger attributed to growth hormone is also exaggerated. Complications of its use are minimal: some People have swelling, as well as high blood sugar. Isolated cases of an increase in foot size or increase are known. liver on the background of taking high doses of the hormone.

HGH and training

Why take it?

A decrease in growth hormone levels with age is absolutely natural, but then why use it?

The obvious effect of the hormone is the effect on muscle growth, but not all of its benefits are necessarily visible to the naked eye. As shown, it slows down the progression of age degenerative diseases, and also increases sexual desire, supports mental activity and improves a sense of common well-being. Low levels of growth hormone can lead to complete opposites – loss of muscle mass, accumulation of subcutaneous body fat, decreased sex drive, and poor well-being.

Where can I buy it?

Growth hormone can be bought in online stores. Usually questions hormone deficiency involved in specialized clinics, and doctors prescribe artificial IGF-1 to those with reduced sensitivity tissues to growth hormone. Remember that the purchase of drugs it can be dangerous outside the pharmacy chain because it does not give you guarantees regarding the quality of the resulting substance. Therefore it is better to buy in specialized sports stores. For example, on the Internet FitBar.ru store you can Get Getropin Synthetic Growth Hormone, which is well suited for gaining strength and mass.

How to increase growth hormone levels without taking drugs?

The main factors contributing to an increase in its level are those that can be easily controlled: strength training and enough sleep. The more you exercise, the more growth hormone is synthesized. A recent study had found a significant increase in circulating growth hormones and IGF-1 after intense physical activity in a group of trained subjects, but there was no significant increase in untrained people doing the same load. A growth hormone also produced during sleep, and studies have shown daily allowance the peak of its concentration at the beginning of the deep phase of sleep, therefore, for keeping it high it is recommended to sleep 7-9 daily hours. Diet is the third factor that maintains hormone levels. It is important to eat a balanced diet. Also need to eat lean foods: increased fat in the diet leads to lower growth hormone levels.

What supplements increase its level?

Conventional multivitamins are able to provide beneficial substances, necessary for a slight increase in its level. In the new research has proven that a mixture of glutamine and arginine can significantly increase the level of the hormone, but only if you take them in correct ratio. You can prepare the mixture yourself, but rather, it will take ready-made supplements.

How to increase growth hormone

A quick guide to hormone boosting agents growth

All the substances described are divided into seven categories: vitamins, amino acids, minerals, vital substances, hormones, substances plant origin and adaptogen herbs.

Many of the items listed below (such as vitamins, zinc, chrome) can be found in conventional multivitamins. Amino acids – in sports drink. Others (DHEA, chrysin, ginseng extract) are not contained in ordinary products, they are sold separately.

All of this information is based on years of research, confirming the effectiveness of these substances.

VITAMINS

  • Folic acid
  • Vitamin A
  • Inositol hexanicotinate
  • Vitamin B5
  • Vitamin B12

AMINO ACIDS

  • Glutamine
  • Carnitine
  • Glycine
  • GABA
  • Arginine
  • Taurine
  • Ornithine Alpha Ketoglutarate
  • Lysine

MINERALS

  • Chromium
  • Magnesium
  • Zinc
  • Iodine

LIFELY IMPORTANT SUBSTANCES

  • Colostrum
  • Alpha glycerylphosphorylcholine

HORMONES

  • DHEA
  • Melatonin
  • Pregnenolone

* Taking real growth hormone is the only way get rid of its deficiency, but when taking other hormones (testosterone, estrogen, progesterone, DHEA) in large quantities People also have growth hormone levels.

VEGETABLE SUBSTANCES

  • Tribulus
  • Chrysin
  • Forskolin
  • Griffonia
  • Silymarin

ADAPTOGEN HERBS

(Herbs that have a multilateral, nonspecific effect in generally contributing to an improvement in overall well-being)

  • Ginseng
  • Ashwagandha root
  • Eleutherococcus Root
  • Schisandra Berries
  • Chinese angelica
  • Wild yam extract
  • The fruit of the jujuba tree
  • Astragalus Root
  • Highlander Root Extract
  • Dereza Berries

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