In this article, we will consider how much significant impact exerts tribulus on testosterone level, the need for more a detailed answer arose after the question of action arose, which the plant has “anchors” on the body. In fact Does it increase testosterone levels and help to gain weight?
I must say right away that if there was a safe, effective and public tablet with which in the body of men testosterone levels would increase, you can be absolutely sure that almost every home would have one. But actually it is not So. Most men do not use this medication in everyday life, because the tribulus does not have the action that he attributed to. And therefore, do not count on an increase results in bodybuilding.
What is a triubulus?
Tribulus Terrestris, Anchors creeping or bobbing vine (lat.Tríbulus terréstris) – perennial herbaceous plant growing in temperate and tropical climates in southern Europe, southern Asia, Africa, and northern Australia; a species of the genus Anchors of the family Leaf-leaved. This plant is widely used in bodybuilding as a testosterone booster over-the-counter. There is nothing to hide here: it is popular in among bodybuilders, which means it’s of interest to guys who seek to increase muscle mass.
Drug research
One of the studies was carried out by Adam Bornstein, which helped two scientists to compile data on use in a single review tribulus and its effects on muscle strength and growth, as well as on level testosterone. The review has never been published. Conditions in which studies were conducted, by their own admission, not were ideal (therefore there are no publications on the results), and the sample was very small (n = 16), but the data obtained is still deserve attention.
After the experiment, according to the results of 16 weeks of use of this additive, the results were the same as in the group, which given a placebo, and yet such a period is enough long in order to feel the expected changes. In this case, various analysis methods were used: dispersion analysis, covariance and multivariate.
If you dive deeper into the topic, you can find many studies proving that if you want to level up testosterone in the body, the purchase of Tribulus Terestis will become a waste of money.
In fact, on Examine.com, which is the most reputable supplementation guide you can find the following a record of the effect of tribulus on testosterone levels:
“The fact is that the tribulus does not work. There are many studies, proving that it does not have the necessary effect, there is also a series of direct evidence that anchors do not increase levels testosterone in athletic men. In other words, if you take supplements based on this plant to become stronger and to increase muscle mass, then do not expect great results.
This does not mean that the tribulus is useless. In fact, the plant can potentially have a positive effect on cardiovascular system and body health. Quite simply, tribulus does not increase testosterone levels.
It is very important. You must understand that tribulus is the most probably remains on store shelves and, apparently works because it can be an effective libido enhancer. Usually herbs that have a similar effect are used in testosterone-boosting drugs to its customers felt the cumulative effect. The sad reality is that while higher testosterone levels like usually leads to an increase in libido, Tribulus increase libido, not affecting testosterone levels. ”
Thus, in spite of the fact that tribulus is known as testosterone-boosting plant, it’s not actually makes muscles stronger and has no effect on their recovery. is he may help your libido, but that doesn’t mean that it’s somehow image will be associated with a change in testosterone levels.
findings
You should not buy tribulus in the hope that it will work as testosterone booster and help boost with athletic performance and gain muscle mass.
The biggest problem in the supplement industry is the fact that you don’t know who or what to trust. That is why if you taking these drugs or considering this option, special internet resources should be used. Necessary choose a source that is not associated with suppliers of additives and which contains thousands of their names, even those that you they could hardly have imagined. In this case, you will not need to to worry whether it is worth spending money on a particular drug and whether it will meet your requirements (often inaccurate).