Pipe flying is an exciting adventure and excellent workout. However, do not forget that there are certain rules that must be observed when visiting the simulator. There are also a number of restrictions on classes when diseases. Aerotube perfectly loads all the muscles of the body, it does not It requires special physical training and is suitable even for children. But with serious illnesses, classes can provoke complications.
Visit restrictions
Flights in a wind tunnel are contraindicated:
- pregnant women;
- people with heart and vascular diseases;
- persons with mental illness;
- in the presence of serious diseases of the musculoskeletal system and back injuries;
- with injuries of the shoulder joints;
- when intoxicated.
You can engage in hypertension in the simulator. But when diseases of the heart and blood vessels there is a probability of worsening. If you want to visit the simulator, but you don’t know how it is will affect your condition, consult your doctor. Similarly, flights can cause complications when injuries and diseases of the musculoskeletal system, as well as with mental disorders.
Usually when visiting a pipe there are no problems for obese people with a lot of weight. However, it all depends on the specific simulator and the availability of equipment of the appropriate size in the club. Having overweight, you can find a suitable wind tunnel. The main thing – so that there are no health problems.
Children aged 4-6 years are allowed to attend classes. It is absolutely safe, so even the smallest can do it. However Children under 4 years old are not recommended. Often there isn’t even a club suitable equipment for such kids.
Visiting Rules
It is necessary to come to class in advance. It is advisable to come for 30-45 minutes before the workout. This is especially important if you visit the simulator for the first time. Flights in a wind tunnel pass after briefing and equipment selection. If you come later, then You’ll be late for a briefing, and you just don’t have time to pick up outfit.
Being in a pipe with loose hair is not recommended, so it’s better to make a tail. Girls are recommended to braid a braid – so the hair will definitely not interfere. From the pockets you need to remove everything small objects – they can fall out during the flight. Also have to remove watches and other accessories – they will only bother you.
It is necessary to be engaged in comfortable clothes, therefore it is better to put on tracksuit. Many clubs have locker rooms where you can change clothes. From shoes it is worth choosing sneakers with laces. Important, so that the shoes stay perfectly on their feet, otherwise it may fall into flight time.
Do I need physical fitness?
The visitor is not required excellent physical fitness. The main thing is that he be healthy and ready for new sensations. During instructing you must carefully listen to the instructor – he will explain everything the details. You will learn how to behave in a wind tunnel during flight time. For many beginners, this is an unusual adventure, because will have to rise to a height of several floors.
During the flight, the flow rate will be individually regulated. for each participant in the classes. The first flight takes place with instructor. He will help in a difficult situation and tell you that do. Pipe flying will be useful to all people who want return the body tone and get a powerful adrenaline rush.
Read about the rules of flight in a wind tunnel. http://www.aeropotok.site/